I am not even going to try denying to myself that I’ve been, let’s say, “enjoying myself” a bit too much these past couple weeks. I’ve enjoyed a few too many adult beverages and eaten out more than I usually do. I’m still exercising pretty regularly, but I fear that this is not making up for everything else.
SO, I deem these next two weeks at home my Getcha Booty Back in Shape Challenge. I love cooking for the fam when I’m home, so hopefully I’ll be less tempted to eat poorly. Turkey burgs, tacos, and tequila… It’s been fun, but I think we need a break.
Problem Number One: I no longer have access to a gym, but hopefully the weather will cooperate with me enough to take my runs outside. I also hope to acquaint myself with Victor Yoga Studio on multiple occasions these next couple weeks.
- Run 4 days per week
- Yoga 1-2 days per week
- Strength train 2 days per week
- Eat out no more than 2 times per week
- Alcohol no more than 1-2 times per week (I’m going to aim for 1, but we’ll see…)
- Cook and eat lots of veggies, whole grains, and fruits!
It’s really easy for me to eat healthy when I cook for myself, because I’m really careful about what I put into my food, and I honestly enjoy and prefer healthy nutritious foods as opposed to processed, greasy crap.